MUSIC
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Measure: 3/4 |
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MOVEMENT
1 cycle = 2 movements
Total: 17 cycles, 34 movements
Transition: –
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MOVEMENT |
Arms: |
Legs: |
Duration: |
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SP: |
The arms are folded in the elbows. The palms are placed on the chest and touch it, slightly curved, fingers pointing upwards. The elbows are close to the body. |
The weight is on the left foot, the right foot is forward, ready to step. |
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1: |
Forearms unfold slowly forwards, parallel, to a horizontal position at the level of the elbows. Palms stretch, facing upwards, fingers together. |
The right foot steps. |
1 measure |
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2: |
Arms fold smoothly to retrace their way to SP. |
The left foot steps. |
1 measure |
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Movements 1 and 2 make up a cycle which repeats 17 times. |
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Final position: |
The arms are folded in the elbows. The palms are placed on the chest and touch it, slightly curved, fingers pointing upwards. The elbows are close to the body. |
The weight is on the left foot, the right foot is forward, ready to step. |
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