Слайшоу
English (United Kingdom)Bulgarian (Български)Čeština (Česká republika)Română (România)Turkish (Turkiye)Belgium (Dutch)
Please update your Flash Player to view content.
Home Paneurhythmy 26.Early in Morning Text & Idea 26.1. Early in the morning: text and idea
Saturday, 10 September 2011 12:16

26.1. Early in the morning: text and idea

Written by  Della
Rate this item
(0 votes)

 

Early in the morning-1, Marieta StoychevaEarly in the morning, Preslava Petrova

 

TEXT

Rising in the dawn makes you healthy, strong,
Rising in the dawn makes you healthy, strong,
ever young and ever glad,
marching on the upward path.
ever young and ever glad,
marching on the upward path.
 
We who love the light are free,
for our way we clearly see.
 
We who love the light are free,
for our way we clearly see.
 
(Repeat from the beginning 4 times)
 
IDEA
 

The idea relates to the benefits we have when we practice Paneurhythmy. We become in harmony with nature and we benefit by improving our physical health and our mental, emotional and social wellbeing.

"We have three figures: semicircular movements of the one leg in front of the other, swing steps consequently on both feet, and parallel movements of legs and arms. With the first figure we set in harmony the energies of the body. With the second figure we step consecutively on heels and toes, where the feet correspond to the physical world and the toes to the mental. When we step on heels we receive from from the physical world, when we step on toes - from the mental. In both we settle the contradictions which exist. All three figures open the way for the correct use of the benefits which nature gives us." (Беинса Дуно, Паневритмия, С., 1938, с.82)

 

На ранина, Стефка Николова (дейности след ИП)На ранина, Динко Георгиев

 

QUESTIONS

1. Text: The text says that “Rising in the dawn (to play Paneurhythmy) makes you healthy, strong, ever young and ever glad, marching on the upward path”. In your own beautiful words write a sentence/poem for an advertisement for Paneurhythmy. It could be with music by your choice.

2. Drawing: Draw a picture of the dawn. Draw a newspaper/magazine advertisement for Paneurhythmics. Draw and illustration to the exercise.

3. Questions: Does Paneurhythmics affect us physically, mentally, emotionally, socially and why?

4. Experience: Tell us of your own experience, how you have benefited from Paneurhythics. 

5. Imagination:  Imagine while you play the exercise that you are becoming energized with these dynamic movements: younger, happier, healthier.

6. Affirmations: Write your own positive affirmation about Early in the morning. For example: Getting up early to play Paneurhythmy makes me happy.

 

На ранина, Jill VandenbusscheНа ранина, Halim Akçakaya

 

 

 

 

 

 

Last modified on Friday, 14 October 2011 20:11

comments  

 
0 #1 dengdeng 2015-08-12 08:27
Your Hermes handbagsrepresents you. You may desire to carry a Chanel handbagsdesigner but may not be able to afford it. Do not tarnish your image by buying a cheap Replica handbags, rather wait till you have enough to buy an authentic one, or else get a Replica watchesthat is of better quality. Are you ready to answer the call? So happy shopping Rolex Air King and while you are at it to keep an eye on the wallet as well.
Quote
 

Add comment


Security code
Refresh