MOVEMENT

Arms:

Legs:

Duration:

SP:

The partners face the centre of the circle, one behind the other.

Arms are extended vertically upwards, parallel, palms forwards, fingers together, wrists and elbows stretched.

Feet are together in standing position.

1:

Bending from the waist forwards to a horizontal position.

Arms move parallel forwards and downwards simultaneously with the body; after the body reaches horizontal position they continue to move to a position horizontal to the back, close to the body. In the final position the head, the body and the arms make one horizontal line, the eyes look at the ground.

Both legs remain in the standing position.

4 beats

2:

Standing up and jumping.

Both arms move forwards and upwards and clap shortly above the head during the jump.

Text: Clapping is done on the semiquaver note and on the syllables “your”, “in”, “dant” “the” “in”.

Knees bend slightly and legs jump up in place.

2 beats

3:

Returns to starting position.

Both hands part after the clapping and return to SP.

Feet land on the ground and return to SP.

3 beats

FP:

Arms are extended vertically upwards, parallel and stretched, palms forwards.

Feet together in standing position.