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Home Paneurhythmy 1-10 cycle 6.Opening Music & Movement 6.2. Opening: music & movement
Thursday, 17 February 2011 01:43

6.2. Opening: music & movement

Written by  Daniela Ancheva
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MUSIC

Measure: 3/4
Tonality: D major
Total: 41 measures
1 measure = 1 movement

Part 1
Part 2
Opening: the whole
 
MOVEMENT
Part one: 1 cycle = 2 movements.
                total: 9,5 cycles, 19 movements
                transition: –
Part two: 1 cycle = 2 movements.
                total: 11 cycles, 22 movements
                transition: movement 1 of part 2 (movement 20 of the exercise) 
 
PART 1

 

Opening-R1 Opening-R2

MOVEMENT

Arms:

Legs:

Duration:

SP1:

The right arm is bent in the elbow, the forearm horizontal and parallel to the body; the palm is down, in the middle of the chest, fingers together and stretched. The left arm is on the hip, thumb to the back, fingers together to the front; the elbow is to the side.

The left foot has stepped, the right foot is forward and ready to step.

 

1:

The right arm unfolds in the elbow horizontally forward and sideways, and, stretched, moves horizontally to the side, with palm down, fingers together. The left remains on the hip.

The right foot steps.

1 measure

2:

The right arm folds smoothly to retrace its way to SP. The left remains on the hip.

The left foot steps.

1 measure

Movements 1 and 2 make up a cycle which repeats 9,5 times (10 times the right arm unfolds to the side). The last movement of part one is 19.

 

 

PART 2

 

 

6-Opening-L-1Opening-L2

 

MOVEMENT

Arms:

Legs:

Duration:

SP 2:

The right arm is horizontally to the sides. The left hand is on the hip.

The left foot is  forward.

 

1 (transition):

The right arm, from a position horizontal to the side, moves to the hip. The left arm, from the hip, moves in front of the chest, elbow folded, forearm horizontal, and palm down.

The left foot steps.

1 measure

Text of the transition: “Nature is”

2:

The left arm unfolds in the elbow horizontally forward and sideways, and, stretched, moves on horizontally to the side, with palm down, fingers together. The right hand remains on the hip.

The right foot steps.

1 measure

3:

The left arm folds smoothly to retrace its way to SP. The right hand remains on the hip.

The left foot steps.

1 measure

Movements 2 and 3 make up a cycle which repeats 10,5 times. The last movement of Part 2 is 22 (it is movement № 41 for the exercise)

Final Position     :

The right arm is on the hip. The left is horizontal to the side, palm down.

The weight is on the right foot, the left foot is forward, ready for the first step of exercise 7.

 

 

 

VERSION:

FOR PART 2:

Arms:

Legs:

Duration:

movement 1: (transition)

The right arm goes to the hip while the left moves in front of the chest. Next the left arm continues its movement and unfolds to the sides horizontally.

The left foot steps.

 

Note: If this version is performed arms-legs coordination changes for ex.6 (Part 2), ex.7, ex.8 and ex.9: opening of arms is on left foot and closing on right. Descriptions should be read respectively.

 

Last modified on Thursday, 01 December 2011 08:59

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