Слайшоу
English (United Kingdom)Bulgarian (Български)Čeština (Česká republika)Română (România)Turkish (Turkiye)Belgium (Dutch)
Please update your Flash Player to view content.
Home Paneurhythmy 1-10 cycle 7.Liberation Music & Movement 7.2. Liberation: music and movement
Thursday, 17 February 2011 01:52

7.2. Liberation: music and movement

Written by  Daniela Ancheva
Rate this item
(0 votes)

MUSIC

Measure: 3/4
Tonality: 
D major
Total: 41 measures
1 measure = 1 movement

MOVEMENT

1 cycle = 2 movements
Total: 20,5 cycles, 41 movements
Transition: movement 1

Liberaion-1Liberation-2

 

MOVEMENT

Arms:

Legs:

Duration:

SP:

The right hand is on the hip. The left arm is in horizontal position to the side, stretched, palm down, fingers together.

The right foot has stepped, the left foot is set forward.

 

1:

(transition)

The right hand from a position on the hip moves in front of the chest, clenched in a fist. The left arm from a position horizontal to the side moves in front of the chest clenched in a fist. The fists touch with palms down, thumbs out below on top of the other fingers. The elbows are close to the body, the forearms are pointing forwards and upwards with stretched wrists.

The left foot steps.

1 measure

Text: “We love the”

2:

The fists part as if they break something: the arms unfold in the elbows downwards, forwards and sideways while the palms open; next the arms raise stretched horizontally to the sides, palms down, fingers together.

The right foot steps.

1 measure

3:

The arms retrace their way to clench fists in front of the chest.

The left foot steps.

1 measure

Movements 2 and 3 make up a cycle which repeats 20 times.

The last movement is № 41

 

Final position:

Both arms are folded in the elbows and the close fisted hands are brought together in front of the chest, touching.

The weight is on the left foot, the right foot is forward, ready for the first step of exercise 8.

   

 

Last modified on Sunday, 09 October 2011 08:36

comments  

 
0 #1 dengdeng 2015-08-12 08:28
A lot of Replica handbagsand Replica watches,you have practically?nothing?in any way?setHermes handbags on?the floor, he?or?she?was significantly?expert?logos, colors,?sizes?and finishes?for each?other?on.?You canbe sure that?your?choice?is?extremely Rolex Air Kingto name!When you shop sites, shop sites that offer a return policy even if you are purchasing a Chanel handbags.
Quote
 

Add comment


Security code
Refresh